MEET TARA HEGERTY, FOUNDER OF SPIRIT FLOW
Tara Hegerty is the founder of Spirit Flow, a holistic wellness practice supporting women to regulate their nervous systems, reconnect with themselves, and return to a life that feels like their own.
Tara brings over 8 years' of experience as a practitioner, teacher, and guide, holding qualifications in Psychology and Holistic Counselling, Clinical Kinesiology, and Akashic Records. Her work bridges the science of the nervous system with the wisdom of the body and soul supporting women to move beyond survival patterns and into clarity, presence, and alignment.
She is known for her ability to get to the root of what is really going on beneath the overthinking, the over-giving, and the exhaustion and create lasting change that doesn't require force, pressure, or pushing through.
Tara works with creatives, coaches, and conscious women who are done with managing their symptoms and ready to heal the pattern underneath.